Christmas is a time when we overindulge in eating and spending and therefore create more waste than any other time of...
Seasonal Health
10 Rules to Reduce Christmas Stress
The festive season is a time for enjoying each others company, exchanging gifts, having a few laughs and making...
Beating Christmas stress and anxiety
The Christmas season is meant to be a time of joy, but for many people it is be a time of stress, anxiety,...
Feel fit and fabulous this Christmas
Follow these simple steps that will keep you feeling fit and fabulous into new year! 1. Set yourself some rules The...
How Do I Fix A Runny Nose?
Dr. Norman Swan explains the causes of a runny nose and why there’s no point in trying to fix it.
How Do I Make A Return To Sport? Dr. Jennifer Stevens
Dr. Jennifer
What Are Some Causes of A Runny Nose?
Dr. Norman Swan discussed the many causes of a runny nose and what to do about them.
What are the predictions for the Flu Season 2021
Dr. Norman Swan explains the flu season onset and why we need to be immunised and wear face masks.
Practice Connect – February 2021
Welcome to the first edition of Practice Connect for 2021. We trust that you and your team had a very happy and...
Is Covid Seasonal? Dr Norman Swan
Dr Norman Swan discusses whether or not the corona virus is a seasonal virus and if it is affected by the weather in its speed of spread etc.
