Sore throat, runny nose – is it a cold or something worse? Learn to differentiate between colds and more serious respiratory illnesses.
Seasonal Health
Will 2023 be a bad year for allergies?
The experts from Melbourne Pollen discuss allergy season 2023, what to expect and how to protect yourself
What to expect from flu season 2023
Whether at the movies, on the bus or in a crowd at the football, seeing strangers cough and sneeze reminds us COVID-19...
How to wash your hands like a doctor
How long should you wash your hands and does hand sanitizer really work as well as soap and water? Discover the science of hand hygiene
Kalyna Care – Aged care that feels like home
Reservations for our new wing now open. Your home, your culture Kalyna Care is a not-for-profit aged care...
Free Flu Jab To Tackle Surging Case Numbers
Influenza cases are soaring in parts of Australia as a result of colder weather, open borders and reduced immunity in...
Influenza could be bad this year. What does it mean for your practice?
Chief Medical Officer Paul Kelly has recently warned Australia is likely to see an increase in flu cases this winter...
6 ideas for a happy and healthy festive season
It is easy to overindulge with so much holiday food at our fingertips. While this is a natural holiday reaction a little mindfulness can go a long way. Stop eating or drinking the moment you feel full. Overindulgence can cause bloating and sluggishness. Come January, your health and the bathroom scale will thank you.
Coping with Family Feuds at Christmas
Christmas is a time when all our differences come crashing together over dinners and drinks and activities. The...
Have an Eco-Friendly Festive Season
Christmas is a time when we overindulge in eating and spending and therefore create more waste than any other time of...
