WITH A FREE, PROFESSIONAL HEALTH COACH TO HELP YOU PREVENTION IS BETTER THAN CURE My health for life is about making...
Wellness
The surprising link between clutter and wellbeing
Learn how decluttering and reducing hazards can significantly reduce the risk of falls among older adults.
How to wash your hands like a doctor
How long should you wash your hands and does hand sanitizer really work as well as soap and water? Discover the science of hand hygiene
How to find a LGBTIQ+ friendly GP
As Australia’s primary healthcare providers, all GPs can look after all Australians, but choice is available if you prefer a more focused approach
Cosmetic Dentistry
Speak to your dentist about how cosmetic dentistry can help restore your confidence and give you a healthier and fuller life.
Chronic Prostatitis
Chronic prostatitis tests are tests to exclude the infective causes of urinary infection for kidney disease and infections.
6 ideas for a happy and healthy festive season
It is easy to overindulge with so much holiday food at our fingertips. While this is a natural holiday reaction a little mindfulness can go a long way. Stop eating or drinking the moment you feel full. Overindulgence can cause bloating and sluggishness. Come January, your health and the bathroom scale will thank you.
Coping with Family Feuds at Christmas
Christmas is a time when all our differences come crashing together over dinners and drinks and activities. The...
Have a Merry Covid Christmas with these 10 IDEAS:
2020 and 2021 have been the strangest years of our existence. It has flipped everything we know and do upside down and...
10 Rules to Reduce Christmas Stress
The festive season is a time for enjoying each others company, exchanging gifts, having a few laughs and making...
