Influenza cases are soaring in parts of Australia as a result of colder weather, open borders and reduced immunity in...
Respiratory Health
Chronic Obstructive Pulmonary Disease
Manage chronic obstructive pulmonary disease (COPD) by not smoking, adopting healthy lifestyle choices, regular exercise and medication.
Living with Cystic Fibrosis
Living with Cystic Fibrosis can be very difficult. However you can improve your quality of life through medication, diet and exercise.
Costochondritis
Costochondritis is caused by the inflammation of the rib cartilage. Medication, breathing exercises and therapy can help cure the problem
Reversing Lung Damage – Dr. Norman Swan
Lung damage cause by years of smoking can be improved though exercise and medications. This is unless you have been diagnosed with COPD, then the stakes are a lot higher.
Preventing Respiratory Viruses – Dr. Norman Swan
Strategic use of ventilation and air movement and purification is key to our fight against air borne respiratory viruses such as covid-19.
Hypoxia and Home Oxygen Therapy
In this article we explain the definition of hypoxia and home oxygen therapy. It also covers the circumstances when home oxygen therapy is prescribed to patients.
Whats is COPD? – Dr. Norman Swan
Dr. Norman Swan explains what chronic obstructive pulmonary disease (COPD) is and provides basic strategies in looking yourself if you have.
Nonallergic Rhinitis: causes and treatment
Nonallergic rhinitis is inflammation of the nasal passages. There are many causes of a runny nose, from infection through to cold weather or for no obvious reason at all.
5 Workouts to Build Core and Hip Strength for Runners
Core and hip strength are important for success as a runner. Use these five workouts to improve your fitness as a runner.
