E-cigarettes use surges among youth, raising concerns about the health and future of our younger generation.
Quit Smoking
Is price a motivator to quit smoking?
You would have seen the dramatic increase in the price of cigarettes and tobacco over the past few years, but has it...
Reversing Lung Damage – Dr. Norman Swan
Lung damage cause by years of smoking can be improved though exercise and medications. This is unless you have been diagnosed with COPD, then the stakes are a lot higher.
How Do I Quit Smoking? Dr. Norman Swan
In this brief video Dr. Norman Swan provides advise on the best way to seek help quitting smoking. Quitline dial 13 7848.
E-cigarettes may help smokers to quit
A large analysis suggests smokers who vape are more likely to quit cigarettes over time.
eCigarettes and vaping
eCigarettes allow the user to inhale nicotine and other chemicals in a vapour rather than smoke, hence ‘vaping’. Does vaping help people quit smoking and is it safe?
What is the best way to quit smoking?
In a recent review of high-quality available evidence, researchers looked at more than 60 trials with over 40,000 people involved.
What are the chances of having a stroke?
Researchers have just calculated globally what the chances are of having a stroke and the results were shocking.
Smoking but a distant memory
Researchers find potential merit in targeting smoking-related memories for smoking cessation.
How to make New Year’s resolutions stick
Make a promise to improve your health and stick to it with our simple strategy for a healthier you in 2024