Mental Health Archives

Attention Deficit Hyperactivity Disorder – ADHD

A person with attention deficit hyperactivity disorder needs support and understanding from friends and family. Find out how you can help

Christmas is a time when all our differences come crashing together over dinners and drinks and activities. The...

2020 and 2021 have been the strangest years of our existence. It has flipped everything we know and do upside down and...

The festive season is a time for enjoying each others company, exchanging gifts, having a few laughs and making...

A solitary Christmas can be an act of self-preservation. Embrace the peace and quiet with these excellent activities.

This short article is for parents on how to approach concerns around their teens mental health coming out of the lockdown.

The Christmas season is meant to be a time of joy, but for many people it is be a time of stress, anxiety,...

Diagnosing ADHD is requires assessing a range of symptoms. It affects both sexes differently with different symptoms.

In this short video Dr. Norman Swan explains what ADHD diagnosis how its examined.

In this short video Dr. Norman Swan explains how to overcome lockdown fatigue, stay positive mood and get ready for reopening.