It’s the transition leading up to menopause but perimenopause is actually a life stage in its own right. So here we are, answering the questions you’ve always wanted to ask about what really happens before menopause. What’s the difference between...
About Dr Norman Swan
Trained in paediatrics, Norman was one of the first medically qualified journalists in Australia, with an international broadcast career spanning more than 30 years. He currently hosts The Health Report on the Australian Broadcasting Corporation’s Radio National. He is also a guest reporter on Four Corners; appears regularly on The Drum and occasional host of Radio National Breakfast.
Prescription psychedelics explained
The ABC’s Dr Norman Swan discusses what you need to know about an emerging Australian approach to using MDMA and psilocybin in conjunction with specialised psychotherapy for treatment resistant post-traumatic stress disorder (PTSD) and treatment resistant...
What to expect from flu season 2023
Whether at the movies, on the bus or in a crowd at the football, seeing strangers cough and sneeze reminds us COVID-19 isn’t the only respiratory virus to be wary of. With cooler weather on the way it’s time to protect yourself against flu season. Here’s what the...
Distress due to COVID-19 – Dr Norman Swan
https://vimeo.com/659126055 Distress & Covid There are a lot of people experiencing psychological distress as a result of the COVID-19 pandemic and lockdown. And by psychological distress, I mean, a combination of anxiety and depression, as well as other features...
Benefits of Intermittent Fasting – Dr. Norman Swan
https://vimeo.com/651819901 Intermittent Fasting stresses our metabolic system causing it to work more efficiently. The benefits range from deep detoxification at a cellular level to burning stored fat as energy. What Is Intermittent Fasting? Intermittent fasting is a...
Heart Health and Longevity – Dr. Norman Swan
https://vimeo.com/651840539 Starting a regular exercise regime will strengthen your heart muscles and keep it beating more efficiently. Exercise should include intense cardio and strength training. How to keep your heart healthy as you get older is a really important...
Reversing Lung Damage – Dr. Norman Swan
https://vimeo.com/653982964 By quitting smoking you stop damaging your lungs. With a combination of exercise, medications and positive lifestyle choices you could compensate for some of the damage done. Lung Damage When you stop smoking, the benefits start immediately...
Long Covid and It’s Effect on Children – Dr. Norman Swan
https://vimeo.com/650922577 The effects of long covid are very rare in children under 12. However being diligent and checking for all symptoms is essential when a child is sick. Long COVID in children is much rarer than in adults. Nobody is too sure what the exact...
Infected by Unvaccinated Relatives – Dr. Norman Swan
https://vimeo.com/651360106 Those who are fully vexed with two doses and a booster jab are far less likely to get infected than those who are unvaccinated. Even amongst the few fully vaccinated people who catch Covid-19, it's effect will be very weak. If you're over...
Ensuring Bone Health and Longevity – Dr. Norman Swan
https://vimeo.com/651360509 Regular moderate exercise including impact exercises and weight bearing exercises are very beneficial for ensuring healthy bones and ligaments and muscles well into your older years. Weakened bones, muscles, and ligaments are not inevitable...