Heel pain is most commonly caused by plantar fasciitis, a chronic overuse injury of the thick band of tissue on the sole of the foot, known as the plantar fascia.
Sports Fitness
Happy-go-lucky optimists may have better heart health
Medical researchers have a longstanding interest in mindset, and not just as it relates to mental health, it seems that happy-go-lucky optimists may have better heart health.
Health protection for Aboriginal people
By making healthy choices and changing your habits, you can protect your health and stay strong. These healthy choices are good for you for three reasons.
Can peppermint improve athletic performance?
The latest research in this area suggests that peppermint extract helps athletes perform in the heat.
Joint pain – top 10 causes
What’s causing your joint pain? Find out the most common causes of joint pain.
What diet will improve exercise endurance?
A new study finds that switching to a Mediterranean-style diet can improve endurance exercise performance.
How long do hip and knee replacements last?
Asking how long your replacement will last is a common question before surgery, now a new review of the evidence has come up with some answers.
Team sports and depression in young people
But do certain types of sports – namely, team sports over individual physical activity – have greater benefits for young people and their mood?
Muscle aches and pains
General muscular aches and pains are often caused by unaccustomed use or overuse of muscles. Find out what products are available for muscle aches and pains.
How do medications help osteoarthritis?
In a systematic review of the evidence so far, anti-inflammatory drugs seem to have the best results, while others appear ineffective.
