https://vimeo.com/572840398 Hello, Kirt here from Owner...
Divine Flow
Nidra Body Scan Meditation – Tom Cronin
This is a yoga nidra body scan...
Sun Salutations – Eliza Hayward
https://vimeo.com/580963876 The sun salutation is a great...
Wide Legged Forward Fold Pose – Eliza Hayward
https://vimeo.com/582334230 After a day of being deskbound...
Eagle Arms Pose – Eliza Hayward
https://vimeo.com/582335032 Our shoulders need regular...
Back Bend Pose – Eliza Hayward
https://vimeo.com/582335309 Counteract the effects on the...
Neck Stretch Pose – Eliza Hayward
https://vimeo.com/582335673 It is common to hold most of...
Mountain pose (Tadasana) – Eliza Hayward
https://vimeo.com/580973313 The mountain pose is an active...
Boat Pose – Eliza Hayward
https://vimeo.com/582336882 Video transcript When you hear...
Happy Baby Pose – Eliza Hayward
https://vimeo.com/580967761 A great way to bring awareness...
