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The latest weight loss news
What is the OMAD diet?
What is the OMAD diet?
The OMAD diet is taking over TikTok, but is it the a healthy solution to weight loss and management? We ask an expert to weigh in
Why everyone is talking about the carnivore diet
Why everyone is talking about the carnivore diet
Testicle butter dogs? Meat on meat, bread-free sandwiches? Welcome to the weird (and not-so-healthy) world of the carnivore diet.
Ozempic Explained
Ozempic Explained
It's the so-called weight loss wonder drug taking TikTok by storm and in the midst of a worldwide shortage. But what exactly is Ozempic, and is it right for you?
Meet our contributing clinical experts
Dr Christopher Patterson
Mental Health Nurse
Dr David Morgan
Cosmetic Surgeon
Amelia Bandera
Dietitian and Senior Health Coach
Dr Claire Mohr
General Practitioner
Caitlin Dunsford
Physiotherapist