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What’s trending
Get the latest on everything from weight loss trends and household hygiene, to white-tailed spider bites and blue bottle jellyfish stings, covering everyone’s unique health journey.
A patch a day? Why the vitamin skin patches spruiked on social media might not be for you
Discover the truth behind vitamin patches, the trendy new way to supplement your diet. These convenient stickers claim to offer a range of benefits, from improved sleep to enhanced immunity. But do they actually work? Are they safe? And why would you choose a patch over traditional vitamins?
Low-intensity interval training can be as effective as HIIT – but only if you spend more time working out
Explore the pros and cons of high-intensity interval training (HIIT) for quick workouts compared to lower-intensity exercise routines.
Why some antidepressants and cold and flu treatments don’t mix
Colds and RSV are among the respiratory viruses that are more common in the winter however is there any risk mixing medicine and antibiotics?
Does intermittent fasting have benefits for our brain?
Intermittent fasting is a popular weight loss diet. According to some research, intermittent fasting may help the brain obtain energy and protect against neurodegenerative disorders like Alzheimer's.
What's the modern evidence?
5 picky eating habits – and how to help your child overcome them
Nick Fuller, University of Sydney Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea? You’re not alone. Almost half of kids go through a stage of picky eating, and this typically peaks around the age of three. Our...
Diagnostic labels may increase our empathy for people in distress. But there are downsides too
Diagnostic labels for mental health: a blessing or a curse? Explore the impact of labels on public perception and the potential consequences.
Diet and Weight Loss
Discover the latest weight loss trends. Explore the science behind Ozempic, myth-bust diet fads, and discover healthy nutrition strategies – all in one place.
Ozempic helps weight loss by making you feel full. But certain foods can do the same thing – without the side-effects
Is Ozempic a sustainable solution? Explore food as a natural alternative for managing weight and type 2 diabetes.
Some Ozempic users say it silences ‘food noise’. But there are drug-free ways to stop thinking about food so much
What is food noise and how to manage it without taking Ozempic
Ricezempic: is there any evidence this TikTok trend will help you lose weight?
Ricezempic: The latest weight loss trend? Learn the truth behind this DIY drink and how it compares to Ozempic.
‘Nature’s own Ozempic’ or berberine is all over social media. But does it really help you lose weight?
What is Berberine? Explore berberine's weight loss claims, safety concerns, and its connection to the prescription drug Ozempic.
Unlocking the Benefits of Mindful Eating
In today's fast-paced world, many of us find ourselves rushing through meals, eating on the go, or mindlessly consuming food while distracted by screens or work. However, a growing body of research suggests that adopting a practice known as mindful eating can...
Choosing a weight loss medication – Ozempic, Wegovy, Saxenda and Mounjaro compared
Weight loss medications like Ozempic, Wegovy, Saxenda and Mounjaro are changing the diet landscape. Here's how they stack up, side by side
How long can I use Ozempic?
Is an Ozempic prescription a life-long commitment? We explore how long you can take weight loss medication and what happens when you stop
Can you overdose on Ozempic?
Ozempic is the weight loss drug everyone is talking about, but is it possible to have too much of a good thing? Here's what you should know
How do I take Ozempic?
If you've never had to give yourself an injection, weight loss medication can be daunting. Here's how to administer Ozempic safely
When will Ozempic be back in stock in Australia?
The Ozempic shortage continues to frustrate many Australians. We investigate when we can expect to see it back on pharmacy shelves
In 1900 women’s life expectancy in Australia was only 54. Today it’s 85.
At 54, we’re just getting started. Our increased longevity means Australian women enjoy a “third act” their great, great grandmothers did not.
We’ll be celebrating the gift of living younger, for longer, by exploring different areas of women’s wellbeing – from the physical and emotional issues such as perimenopause and menopause, through to the financial, social and relationship changes that often accompany this chapter.
Perimenopause: The Essential Guide for Women
Confused by irregular periods & mood swings? Learn about perimenopause, the natural transition before menopause.
Hot flushes, night sweats, brain fog? Here’s what we know about phytoestrogens for menopausal symptoms
85% of women experience menopause symptoms. Explore treatment options and the effectiveness of alternative therapies.
How long does menopause last? 5 tips for navigating uncertain times
Learn about the signs, symptoms, and duration of menopause, a natural transition for most women and how these simple 5 tips can help.
What are the most common symptoms of menopause? And which can hormone therapy treat?
What symptoms reliably indicate the start of perimenopause or menopause? And which symptoms can menopause hormone therapy help with?
When does perimenopause start?
Debilitating symptoms & missed diagnosis? Learn about perimenopause & tips to talk to friends & family for support
Perimenopause and menopause symptom checklist
Symptoms of perimenopause and menopause are different for everyone. Use this checklist to monitor your symptoms and make the most of your GP consult to find a treatment that suits your individual needs.
Exactly what’s happening in your body you have a hot flush (and how to find the best treatment)
What exactly goes on insideyour body when you have a hot flush and what's the best treatment? Global authority on menopause Prof Susan Davis explains all
Do you need a kegel exercise device?
What are kegel exercise devices? We explore the effectiveness these devices can have on your pelvic health.
Mythbusters: Incontinence
Like taxes and money, incontinence is one of those topics we don’t always feel comfortable discussing. But with one in four Australians being affected by incontinence, it’s a condition we need to talk about more freely. Social stigma and a lack of education around...
What happens to your vagina as you age
Learn about the subtle changes that your vaginal goes through as you transition through menopause and beyond.
MyDoctor Health Hub
Ask an expertMeet our contributing clinical experts
Dr Caroline West
General Practitioner and Medical Journalist
Dr David Morgan
Cosmetic Surgeon
Caitlin Dunsford
Physiotherapist
Dr Edwin Lampugnani
Plant Cell Biologist
Dr Deshan Sebaratnam
Dermatologist
Dr Claire Mohr
General Practitioner
