Dr Norman Swan explains the numerous benefits of Intermittent Fasting. These range from deep detoxification at a cellular level to burning stored fat as energy.
Dr. Norman Swan
Heart Health and Longevity – Dr. Norman Swan
Preventing heart disease starts with a gradually intensifying regular exercise regime and a varied healthy diet according to Dr. Norman Swan.
Reversing Lung Damage – Dr. Norman Swan
Lung damage cause by years of smoking can be improved though exercise and medications. This is unless you have been diagnosed with COPD, then the stakes are a lot higher.
Reversing Plaque Build up in Your Heart – Dr. Norman Swan
Reversing plaque build up in the heart by maintaining incredibly low levels of cholesterol could be possible according to Dr. Norman Swan
Does Protein Requirement Increase with Age?
Maintiaing sufficient protein intake throughout our life supports the immune system and muscle and cell rejuvenation.
Long Covid and It’s Effect on Children – Dr. Norman Swan
According to Dr. Norman Swan the effects of long covid is rare in children. Find out what you need to look for.
Ensuring Bone Health and Longevity – Dr. Norman Swan
Dr. Norman Swan describes the particular types of exercises for healthy bones, ligaments and muscles are
Recovering from Covid-19 – Dr. Norman Swan
For those who are full vaccinated recovering from any covid-19 infection is quicker and easier then those who aren’t.
How do you catch Pinworms? – Dr. Norman Swan
Dr. Norman Swan explains what pin worms are. He discusses how they are spread and how to treat them.
Diagnosing ADHD – Dr. Norman Swan
Diagnosing ADHD is requires assessing a range of symptoms. It affects both sexes differently with different symptoms.
