type 2 diabetes

Diabetes Self-Care. Dr. Norman Swan

Diabetes Self-Care. Dr. Norman Swan

In this short video Dr. Norman Swan
discusses Australia’s most common form of diabetes, Type 2 diabetes. He explains can sometimes initially be managed through lifestyle modification including a healthy diet, regular exercise and consulting your GP.

Glycaemic index

Glycaemic index

The glycaemic index (GI) ranks carbohydrates by how quickly your blood glucose (blood sugar) levels will rise after eating that food.



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