Cycling regularly improves both endurance and aerobic capacity. It also reduces your risk of cardiovascular disease and improves your overall health.
sports injuries
Dehydration
Dehydration is the excessive loss of body fluids. Find out the causes, how to tell if dehydration is mild or severe, and treatments for dehydration.
Shoulder pain
Find out about the causes and treatment of shoulder pain, including frozen shoulder, rotator cuff syndrome, dislocated shoulder and arthritis.
Sciatica: treatment
Struggling with Sciatica Pain? Here’s How to Find Relief. Most sciatica gets better within a few weeks. If not, there are treatments that may help relieve your sciatica pain.
Neck pain: symptoms and causes
Knowing the symptoms of your neck pain and when to see a doctor can help in finding the cause and getting a diagnosis.
Temporomandibular joint disorders
Problems with the temporomandibular joint and the muscles that control jaw movement are known as TMJ disorders. They commonly cause a dull, aching pain in the jaw, as well as a clicking or locking jaw.
Osteitis pubis in athletes
Osteitis pubis usually causes pain in the groin, lower abdomen and inner thigh area, often related to exercise.
Groin strain
Groin strain commonly involves a partial tear of the adductor muscles of the inner thigh. Symptoms are a sudden sharp pull in the front of the groin, which causes a sudden pain and inability to continue moving.
Piriformis syndrome
Piriformis syndrome involves the piriformis muscle of the buttock compressing and irritating the sciatic nerve.
Shoulder impingement syndrome
Shoulder impingement syndrome is caused by pinching of the supraspinatus tendon and bursa between the upper arm bone and roof of the shoulder.
