Nomophobia, aka “NO MObile PHOne phoBIA,” is the fear or anxiety of being without your mobile phone or being unable to use it. Do you have it? Find out here.
mental health
Yes, men can have post natal depression too
For Chris, now 47, perinatal depression became a reality after his partner Suzi discovered she was pregnant with their...
Prescription psychedelics explained
Dr Norman Swan discusses who can access MDMA (ecstasy) and Psylocibin (magic mushrooms) on prescription under new laws in Australia
Anxiety and depression in first-time fathers
New data reveals the prevalence of perinatal depression and anxiety in Australian fathers. Here are the most common symptoms, and where to get help.
Five health questions every man should ask their dad
The importance of discussing health questions amongst men.
How music triggers memories
Discover the research into the connection between music and memories, and its power to improve our wellbeing at any age
What to say when someone tells you no, they’re not ok
Knowing how to respond when someone says they’re struggling with their mental health or even suicidal can be daunting. Here’s how to help
Sleeping pattern changes and adolescent psychological issues
As children become teenagers, it’s very common for some to become night owls. They prefer to stay up late and sleep...
Five ways to reward your staff which doesn’t cost a lot
A great workplace is a high performing workplace that attracts, retains and motivates the best talent – which is...
How to manage mental health post COVID-19?
We have all probably felt quite powerless during the pandemic. Both anxiety and depression have significantly...
