Caring for someone with a mental health problem or a physical health problem is demanding and tiring.
anxiety
Can depression be inherited?
Can depression be inherited? Depression really at its core has two causative elements.
Video: How can I improve my resilience?
Resilience is a term that’s come into really popular discussion over the last 5 to 10 years. So, how do you improve your resilience?
How do I know if my anxiety is more than normal?
Distinguishing anxiety from normal worrying can be quite challenging. How do you know when your worrying is anxiety?
Stress
Stress affects different people in different ways – genetics and your life experiences play a part in how it affects you, and how you cope with it.
Panic disorder
People with panic disorder have repeated panic attacks that often occur out of the blue, and agoraphobia is a common complication.
Co-morbid depression
Co-morbid depression refers to depression that occurs in the presence of another illness (either physical or mental).
Schizophrenia medicines
Antipsychotic medicines work by helping to restore the brain’s natural chemical balance. While these medicines cannot cure schizophrenia, they can relieve or improve symptoms.
Owner of a lonely heart
Loneliness is unpleasant, isolating, and can have an impact on your psychological health – but what about your physical health?
The health risk of loneliness
Socially isolated and lonely people have been found to have a higher risk of death compared to their socially connected peers.
