Mental Health Archives

What happens if they say they’re not OK?

What do you do when someone says they’re not OK? Dr Matt Cullen advises.

Stress has both psychological and physical signs and symptoms. Here we outline the physical signs of stress.

Here are 5 things you can do to improve your mental health this week, from Dr Matt Cullen, Psychiatrist.

There are symptoms of depression and physical signs that you may observe. Dr Matt Cullen explains the difference.

Long term cannabis abuse affects the user detrimentally – both biologically, psychologically, and socially. Dr Matt Cullen explains.

If you think your child has an eating disorder, there are steps you can take to help. Dr Matt Cullen elaborates.

Struggling after a breakup? Dr Matt Cullen outlines how can you help yourself in the period after a breakup.

Here are 5 ways to improve your emotional IQ, or EQ, outlined by psychiatrist Dr Matt Cullen.

OCD has some typical symptoms, which are obsessions and compulsions. Dr Matt Cullen explains what to do if you think you have OCD.

If your child has anorexia, what are the most important things you can do to help? Dr Matt Cullen, Psychiatrist, reveals what’s key.