Everyone should be immunised against influenza this season when the vaccine becomes available, but pregnant women should be immunised at any time.
influenza
Influenza: self-care
Influenza (flu) is caused by a virus. It usually starts suddenly, can be extremely debilitating and can lead to serious complications. Find out what products are available for influenza.
Sore throat: self-care
A sore throat makes swallowing difficult and painful. Sore throat is common because it is associated with the common cold. Find out what products are available for sore throat.
Chesty coughs
When you have a chesty cough (wet, productive or phlegmy) your chest feels heavy and you may cough up mucus or phlegm. Find out what products are available for a chesty cough.
Colds, flu and complementary medicines
Two out of three Australians regularly use alternative medicines, but what do we really know about the effectiveness of complementary approaches for colds and flu?
Are you a super sneezer?
Sneezing is a normal defence mechanism and new research show that sneezing is much more complex than first thought.
Video: Flu awareness
This year by March there have been 6 times more cases of flu than at the same time last year. So how can you protect yourself and what should you do if you get flu?
Influenza treatment
There are treatments to help you feel better when you have flu. Which ones are right for you will depend on your symptoms and whether you are at increased risk of severe disease and complications.
Influenza – the flu
While a cold can make you feel under the weather, it’s not the same as the flu. Having influenza can make you feel miserable and tends to lay you flat for at least a few days, and often for a week or so.
Common cold treatments
Nothing will cure a cold, but there are treatments that can help. Rest, fluids, home remedies and medicines can relieve common cold symptoms and should have you feeling better within a few days.
