Sometimes, people feel very sad and don’t know why. If you’ve felt this way for a while, it’s possible you might have depression. Depression affects the mind, it’s pretty common, and can affect anyone.
depression
Is life purpose linked to mortality?
Could volunteering, wellbeing therapy and meditation increase your life span? This study says I can.
Mental health issues and the body
Why do people who have persistent mental health issues have – on average – a life expectancy that’s around 15 years less than people who don’t have these issues.
How can I support a person whose mental health is deteriorating?
What can you do if a person’s mental health is deteriorating?
How can I support myself when I’m caring for someone with a mental health problem?
Caring for someone with a mental health problem or a physical health problem is demanding and tiring.
Can depression be inherited?
Can depression be inherited? Depression really at its core has two causative elements.
I think my child is depressed
Many parents worry that their child has depression. So, what should you do if you think your child is depressed?
Video: How can I improve my resilience?
Resilience is a term that’s come into really popular discussion over the last 5 to 10 years. So, how do you improve your resilience?
Diet changes improve depression outlook
The first dietary intervention study of its kind has found dietary changes to be beneficial in helping moderate to severe depression.
Team sports and depression in young people
But do certain types of sports – namely, team sports over individual physical activity – have greater benefits for young people and their mood?
