Staying active could be key to safeguarding and enhancing young people’s mental health.
depression
Perimenopause: The Essential Guide for Women
Confused by irregular periods & mood swings? Learn about perimenopause, the natural transition before menopause.
Diagnostic labels may increase our empathy for people in distress. But there are downsides too
Diagnostic labels for mental health: a blessing or a curse? Explore the impact of labels on public perception and the potential consequences.
Hot flushes, night sweats, brain fog? Here’s what we know about phytoestrogens for menopausal symptoms
85% of women experience menopause symptoms. Explore treatment options and the effectiveness of alternative therapies.
How long does menopause last? 5 tips for navigating uncertain times
Learn about the signs, symptoms, and duration of menopause, a natural transition for most women and how these simple 5 tips can help.
What are the most common symptoms of menopause? And which can hormone therapy treat?
What symptoms reliably indicate the start of perimenopause or menopause? And which symptoms can menopause hormone therapy help with?
Elon Musk says ketamine can get you out of a ‘negative frame of mind’. What does the research say?
Musk says he takes ketamine “once every other week” to regulate his depression. What is ketamine? What’s its role in depression treatment?
Prescription psychedelics explained
Dr Norman Swan discusses who can access MDMA (ecstasy) and Psylocibin (magic mushrooms) on prescription under new laws in Australia
Anxiety and depression in first-time fathers
New data reveals the prevalence of perinatal depression and anxiety in Australian fathers. Here are the most common symptoms, and where to get help.
What to say when someone tells you no, they’re not ok
Knowing how to respond when someone says they’re struggling with their mental health or even suicidal can be daunting. Here’s how to help
