Is menopause making me put on weight?

Is menopause making me put on weight?

Nick Fuller, University of Sydney It’s a question people ask often: does menopause cause weight gain? Women commonly put on weight as they enter menopause. Research shows women aged 46-57 gain an average of 2.1kg over five years. But like many things related to...
Is talk therapy the best way to treat hot flushes?

Is talk therapy the best way to treat hot flushes?

  Ciara McCabe, University of Reading Therapy for menopause? It’s a novel idea. Given that there are at least 40 symptoms of the menopause and perimenopause that can have a serious effect on a woman’s day-to-day life and wellbeing, having access to timely and...
What is brain fog and why does it happen in mid-life?

What is brain fog and why does it happen in mid-life?

Caroline Gurvich, Monash University; Chen Zhu, Monash University, and Shalini Arunogiri, Monash University For nearly two-thirds of women, menopause comes with an undesirable change in memory. Despite great progress in understanding the medical aspects of menopause –...
How is osteoporosis treated – medications, explained

How is osteoporosis treated – medications, explained

Diagnosed osteoporosis requires prescribed treatment to protect bone health. Your medication will be prescribed by a GP or specialist. In Australia there are a range of treatment options available. You and your doctor will determine the best treatment for you, taking...
How can I get my Vitamin D fix and stay sun safe?

How can I get my Vitamin D fix and stay sun safe?

​Australia is one of the sunniest countries on earth, with the east coast clocking at least 6+ hours of brilliant sunshine on average, each day. But despite our excess of wide blue open spaces, Australians are lagging when it comes to Vitamin D. “There isn’t much...
Processing...
Thank you! Your subscription has been confirmed. You'll hear from us soon.
Signup to our newsletter
Get all the latest health and lifestyle news straight to your inbox
ErrorHere