Michael Freeman, Bond University Social media is full of claims that everyday habits can harm your skin. It’s also...
What We’re Talking About
What happens in my brain when I get a migraine? And what medications can I use to treat it?
Migraines can be more than a headache. Learn about the debilitating symptoms, including auras, and the impact it has on daily life.
Ricezempic: is there any evidence this TikTok trend will help you lose weight?
Ricezempic: The latest weight loss trend? Learn the truth behind this DIY drink and how it compares to Ozempic.
Why it’s better to exercise before breakfast
Explore how strategic exercise timing might maximise health benefits (insulin control, disease prevention) even with shorter workouts.
‘Nature’s own Ozempic’ or berberine is all over social media. But does it really help you lose weight?
What is Berberine? Explore berberine’s weight loss claims, safety concerns, and its connection to the prescription drug Ozempic.
Does running water really trigger the urge to pee?
Find out how the “brain-bladder axis” regulates our urinal impulses, ranging from anxious bathroom breaks to pre-shower rushes.
Only walking for exercise? Here’s how to get the most out of it
Is walking good exercise? Does it count as cardio? Researchers at from Edith Cowan Uni share how to maximise your workout for optimal health
Here’s what happens to your penis as you age
Your penis changes with age. Learn what’s normal and when to seek help for potential health concerns.
Do we really ‘lose our filter’ as we get older?
Is there a biological change that makes us more direct as we get older? We ask researchers to look at the science
What’s the best at-home cardio workout?
When it comes to cardio, not all exercises are created equal. We ask researchers in exercise and health what’s the best at-home workout?
