Muscular aches and pains (myalgia) are very common, affecting most people at one time or another. Uncomplicated muscle pain, where you normally know the cause, is usually easily treated with simple measures.
Sports Fitness
Rotator cuff injury
Rotator cuff injury is usually a strain or tear of the rotator cuff – the group of muscles and tendons that hold the shoulder joint in place.
Neck pain: treatment
Treatment for neck pain depends on the cause and how severe it is. Neck pain treatment, including treatment for whiplash, often involves a combination of self-care, medicines, exercises and relaxation therapies.
Exercise to burn fat
Find out about which types of exercise are best to burn fat and help you lose weight. To reduce total body fat, focus on increasing your physical activity, rather than decreasing energy consumed.
7 Signs you may have sciatica
Here are 7 ways to tell you have sciatica – these signs indicate your back pain may be due to sciatica.
Pancreatitis
Pancreatitis is inflammation of the pancreas. The main symptom is pain in the upper abdomen that feels as if it goes through to your back.
Aerobic exercise: what you need to know
Aerobic exercise refers to exercise that requires the consumption of substantially more oxygen than at rest.
Pregnant women not exercising enough
All pregnant women who are free of medical or obstetric complications should work towards 150-300 minutes of moderate intensity aerobic activity each week.
