Can diet help manage perimenopause symptoms?
Accredited practising dietitian Michelle Theodosi reveals how what you eat can help manage perimenopause and menopause symptoms
Can diet help manage perimenopause symptoms?
WE NEED TO TALK ABOUT PERIMENOPAUSE
For the launch of The Third Act, we’re starting at the very beginning, one of the most misunderstood and ignored chapters in a woman’s life: perimenopause. Whether you’re in the throes of perimenopause right now, or wondering how and when it happens, look no further. We’ve interviewed industry leaders to bring you the latest information and advice, as well as speaking to real Australian women about their experience.
Your ultimate guide to perimenopause
What exactly is perimenopause?
What to do if you notice a change in your period
Three factors that impact when perimenopause starts
How to prep for a perimenopause consult with your GP
How do you know if perimenopause has started?
How do you know if perimenopause has started?
Up to 80% of people in perimenopause experience symptoms. But it’s not just hot flushes – symptoms can be incredibly varied and range in severity
What it feels like to go through perimenopause early
When Caroline began having hot flushes in her 30s, her doctor dismissed her concerns it might be perimenopause. Here's what she wished she'd known sooner
Meet Our Perimenopause Experts
Dr Norman Swan
Physician, journalist & broadcaster
Dr Melinda Sullivan-Bunt
General Practitioner
Dr Thinn Thinn Khine
Consultant Endocrinologist/Geriatrician
