Are self-management support programs effective for people with multiple chronic conditions?
osteoporosis
Video: Can blueberry juice reduce risk of dementia?
Drinking concentrated blueberry juice may improve brain activation in areas associated with cognitive function in healthy older adults. And so choosing a diet high in a variety of fruits and vegetables and including berries may go some way to reducing the risk of declining brain function in older age.
Video: Can exercise help Parkinson’s disease?
New research has found that an intense exercise program may help people with early stage Parkinson's delay a worsening of the disease.
Health checks women should have
Health checks are an important part of keeping healthy and preventing disease. Find out about the health checks women should have and when to have them.
Protein overnight for muscle mass maintenance
Overnight protein ingestion may delay the normal muscle deterioration seen in older people, which is known as sarcopenia.
Interrupting the Alzheimer’s pathway
Are there risk factors we can influence to reduce our risk of Alzheimer’s disease?
Iron and your body
The main role of iron is in the red blood cells where it helps carry oxygen. It is also important for our immune systems, brain function and muscle strength.
Contraception: vaginal ring
The vaginal ring (brand name NuvaRing) is a type of hormonal contraception. When used properly, the vaginal ring is an effective and safe way of preventing pregnancy.
Eyesight problems: when you need glasses
How is your eyesight? Find out about short-sightedness, long-sightedness and presbyopia – common conditions that affect vision.
Dementia and eating difficulties
When caring for someone with dementia, meal times can be stressful. Learn some tips to help with eating difficulties that can arise with dementia.
