Getting help for mental health issues is actually a lot easier today than it used to be. Here are some suggestions on how you can navigate your way through.
Mental Health
How Can Comorbidities Lead to Depression?
Dr. Matthew Cullen explains how the struggles of dealing with mutliple illnesses or sicknesses can often lead people to symptoms of depression.
How Can We Work on our Mental Health in a “New Normal”?
In this brief video, Dr. Matthew Cullen discusses ways to approach the post covid environment as we slowly get back to normal life.
Depression and anger, is there a difference? Is anger a symptom?
In this brief video, Dr. Mattew Cullen distinguishes between feelings of anger and depression and the symptoms of each one.
Mental Health Professionals. Who can help?
In this brief video Dr. Matthew Cullen discusses the various types of mental health professionals available for the community.
How Do You Mentally Prepare for Parenthood?
In this brief video Dr Matthew Cullen discusses how to tackle the daunting task of mentally preparing yourself for parenthood.
What Is Emotional Exhaustion? Dr Matthew Cullen
In this brief video, Dr Matthew Cullen explains what emotional exhaustion is and some of the reasons why we need to manage it.
How Do You Identify and Prevent Burnout?
Dr. Matthew Cullen defines what a burnout is, what leads to a burnout and how we can make some lifestyle adjustments to ensure we don’t experience one ourselves and also help our friends and colleagues.
Caring for the carer. What are some tips?
In this brief video Dr. Matthew Cullen explains the importance of looking after yourself when you are the carer of a friend or loved one.
Treatments for depression during pregnancy
Psychiatrist Dr. Matthew Cullen discusses symptoms, causes and treatment options available for depression when you’re expecting
