St John's wort is a herb used as a complementary medicine, often in the treatment of depression. Find out about its uses, side effects and interactions.
Mental Health
Mindful eating improves weight loss and eating habits
Mindful eating is a hot topic in nutrition. A new review finds that mindful eating can help with weight loss and positive eating behaviours.
Tricyclic antidepressants
Tricyclic antidepressants (also called tricyclics or TCAs) are named for their chemical structure (3 rings). They can be used to treat depression, anxiety disorders and chronic pain.
Heavy drinking a risk factor for dementia
Researchers have found heavy drinking is associated with the development of dementia – particularly early-onset dementia.
Dementia: behavioural and psychological symptoms
Along with loss of memory and intellectual function, dementia can cause symptoms such as changes in behaviour and mood.
Video: Antidepressants work, but some better than others
A large analysis has found 21 different antidepressants to be better than a placebo (dummy treatment), however side-effects meant they were stopped more often than placebo.
Do self-management support programs work for chronic conditions?
Are self-management support programs effective for people with multiple chronic conditions?
Depression symptoms can be improved by diet
Improving diet may be one step in reducing symptoms for people with depression
Early treatment can help anxiety
Researchers investigated the effectiveness of psychological and educational interventions for preventing anxiety and found a modest benefit from both.
Hallucinations and false ideas in dementia
People with dementia sometimes experience hallucinations and delusions which seem real to them, but there are ways that families and carers can deal with them.
