Many women experience memory issues before and after menopause, but is brain fog, what does it feel like and when should you worry?
menopause
What to expect from your first perimenopause consult with your GP
Your doctor is your #1 ally in helping manage your symptoms. Here’s how they help test, treat and manage perimenopause
The one red flag women should never ignore when it comes to their health
Noticed a change in your cycle or the heaviness of your period? An endocrinologist explains what it could be, and what to do next…
Can diet help manage perimenopause symptoms?
Accredited practising dietitian Michelle Theodosi reveals how what you eat can help manage perimenopause and menopause symptoms
4 reasons weightlifting is the best exercise before (and after) menopause, and how to start
Menopause symptoms start around 50 for many people. Hormonal changes can include hot flushes, joint discomfort, low mood, and vaginal dryness. Menopause can cause muscle loss, bone density loss, and a reduced metabolism. Read for benefits on staying fit.
What is perimenopause?
Perimenopause is more than just the transition to menopause; it is a distinct life stage. Here we are, addressing the enquiries you’ve been curious about regarding what truly occurs before menopause.
Does the risk of dementia in women have anything to do with menopause?
As we get older, we become more at risk of developing ‘multimorbidity’ – that’s multiple health problems including...
What’s the average age for menopause?
Dr. Norman Swan explains the different options available to women going through menopause, which can happen at many different ages.
CAMs not a menopausal symptom remedy
Many Australian women are using complementary medicines to treat menopausal symptoms – despite there being little evidence for their effectiveness.
Ovarian cancer test (CA125)
The ovarian cancer (CA125) test is a blood test that can help in the diagnosis of ovarian cancer. Find out about its uses and limitations.
