Shin pain or shin splints encompasses a few specific conditions causing pain down the shin or along the inside of the lower leg.
Fitness
Muscle aches and pains: treatments
Muscular aches and pains (myalgia) are very common, affecting most people at one time or another. Uncomplicated muscle pain, where you normally know the cause, is usually easily treated with simple measures.
Rotator cuff injury
Rotator cuff injury is usually a strain or tear of the rotator cuff – the group of muscles and tendons that hold the shoulder joint in place.
Exercise to burn fat
Find out about which types of exercise are best to burn fat and help you lose weight. To reduce total body fat, focus on increasing your physical activity, rather than decreasing energy consumed.
Aerobic exercise: what you need to know
Aerobic exercise refers to exercise that requires the consumption of substantially more oxygen than at rest.
