The results are in, researchers analyse flavonoids a chemical found in certain foods and their relationship with weight change in over 100,000 people over 24 years.
You ask we answer
What is Japanese encephalitis (and should I be worried?)
Japanese encephalitis – a vaccine-preventable viral illness that is spread by mosquitos – can cause inflammation of your brain (encephalitis).
What’s the best diet for weight loss – low carb or low fat?
There’s been a debate for years about which diet is best for weight loss and health: low carb or low fat? A recent study compared the 2 diets.
Video: The keto diet: fact or fad?
The keto or ketogenic diet is a very popular weight loss strategy at the moment. Find out what your doctor wants you know about it in this short video.