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Why do my feet smell? And what can I do about it?

When you think of feet, "smelly" might be the first word that pops into your head. Read about exploring the reasons behind smelly feet, potential solutions, and when to consider consulting a professional.

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How can I prepare for my first GP consult?

Knowing what to expect from your first appointment can help you get the most out of your consult

Unlocking the Benefits of Mindful Eating

In today's fast-paced world, many of us find ourselves rushing through meals, eating on the go, or mindlessly consuming food while distracted by screens or work. However, a growing body of research suggests that adopting a practice known as mindful eating can...

Choosing a weight loss medication – Ozempic, Wegovy, Saxenda and Mounjaro compared

Weight loss medications like Ozempic, Wegovy, Saxenda and Mounjaro are changing the diet landscape. Here’s how they stack up, side by side

How long can I use Ozempic? 

Is an Ozempic prescription a life-long commitment? We explore how long you can take weight loss medication and what happens when you stop

Can you overdose on Ozempic? 

Ozempic is the weight loss drug everyone is talking about, but is it possible to have too much of a good thing? Here’s what you should know

How do I take Ozempic? 

If you’ve never had to give yourself an injection, weight loss medication can be daunting. Here’s how to administer Ozempic safely

When will Ozempic be back in stock in Australia? 

The Ozempic shortage continues to frustrate many Australians. We investigate when we can expect to see it back on pharmacy shelves

What are the most common side effects of Ozempic?

Here we explain the most common side-effects experienced when taking weight loss medication Ozempic, as well as how to manage them.

What is the OMAD diet?

The OMAD diet is taking over TikTok, but is it the a healthy solution to weight loss and management? We ask an expert to weigh in

Why everyone is talking about the carnivore diet

Testicle butter dogs? Meat on meat, bread-free sandwiches? Welcome to the weird (and not-so-healthy) world of the carnivore diet.