Accredited practising dietitian Michelle Theodosi reveals how what you eat can help manage perimenopause and menopause symptoms
nutrition
How healthy are plant-based meats and milks?
Shopping at the store for plant-based goods might be confusing. Vegetarian burgers, sausages, and mince. Cheese, yoghurt, and non-dairy milk fill the fridges. Also, bean tins and tofu packs. So how healthy is it?
Weight loss surgery explained
Expert advice on how weight loss surgery works, and whether it might be right for you
Effects and health risks of obesity
Obesity can cause a variety of health complications ranging from physical to emotional
Protected: The new way Australian men are losing weight
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What Are The Best Foods to Eat While Working Out to Lose Weight
A simple guide to eating healthy and looking after your health while losing weight and staying active.
What role does food play in cancer prevention?
Diet can play different roles in cancer – affecting your risk of getting cancer and also survival from cancer.
Intermittent Fasting: All you Need to Know
Intermittent fasting has been linked to a range of health benefits – including sustained weight loss. Here’s how to get started.
What is Multidisciplinary Pain Management? Dr. Jennifer Stevens
If you’ve got chronic pain that’s gone on for longer than three months or is very complex and started to affect other parts of your life, you’ll often be referred to a multidisciplinary pain clinic. Now, what does that mean? That means that we look at all the different aspects of your life and how the pain has affected it. So, it’s partly about the physical, it’s about drug safety, making sure that the medications that you’re on are not ones that you’re going to become dependent on, they’re not going to cause other problems within your life. It’s partly about making sure that nothing’s been missed in your diagnosis.
Are there foods to eat or avoid when you have cancer?
Should you eat a special diet if you have cancer? Find out from oncologist Professor Michael Boyer.
